Nov 1, 2021Lucy Goff, the founder of LYMA, says, “What is the importance of Vitamin D? Vitamin D is often referred to as ‘the sunshine vitamin’ because your body produces it naturally in response to sunlight.” “Vitamin D comes in…
According to HealthDirect, “Everyone feels stress. It’s a normal response to challenging or dangerous situations. A small amount of stress can be a good thing and increase energy and motivation. But too much stress can make people feel overwhelmed. As…
Oct 1, 2021Many of us have experienced a tension headache that throbs on both sides of the head. Or how about the sinus headache that usually sets in with a fever? And then there are migraines that leave you in…
What are the ten causes and treatments for headaches? We have all have had them. You know that twinge of pain right between the eyes, or behind the eyes, or the top of your head is abuzz with pain. Some…
Sep 1, 2021What are the causes and treatments of neck pain? Many people experience neck pain or stiffness occasionally. In many cases, it’s due to poor posture or overuse. Sometimes, neck pain comes from an injury from a fall, contact…
Aug 15, 2021What are the causes and treatments of low back pain? Low back pain or lumbago is a common disorder involving the back’s muscles, nerves, and joints. Pain can vary from a dull constant ache to a sudden sharp…
Do you want to learn how to avoid neck and back pain when sitting for long periods? Due to COVID-19 and the new normal of working from home – many people spend a lot of time sitting...
“Alright, so thank you so much for sharing your story and insight with our readers. To kick things off, can you tell us a bit about how you got started?I have always known I would work in the field of…
